Cooked rhubarb is higher in polyphenols

Cooking rhubarb stems helps release some compounds called polyphenols. These antioxidant molecules are recognized for their anti-cancer properties. As rhubarb is high […]

healthy food
baies d'argousier

Sea buckthorn berries, a fruit with many benefits

Rich in vitamins, antioxidants and minerals, the sea buckthorn berry is a small orange fruit with countless benefits. Given its high acidity, […]

healthy food