It’s a complete food. Don’t avoid eggs because of their cholesterol. They’re considered to be the most nutritious food with their proteins, good unsaturated fats, vitamins and minerals. What’s the nutrition value of a big egg (53 g)? It contains 6 g of protein. It provides complete proteins because it contains 9 amino acids called […]
Food blog dealing with different topics such as food contaminants, pesticides, fruit and vegetable. It also includes recipes.
syllem
Tag: Meat and Alternatives
Back To Top